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Archive for the ‘Yoga’ Category

Morning Yoga

What is it about yoga that is so appealing to small children and cats?  My daughter is still sleeping at 5:30 this morning, but Kashi could not get enough of me.  She especially likes to burrow into my armpits.  It figures that our cat with the stinky breath would be attracted to other stinky things.  [...]

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Kundalini

I slept awful last night and woke up achy.  That’s usually a sure sign that I haven’t been taking care of myself.  So I did my Kundalini yoga workout today, man, I had forgotten what a difference that can make.  I think I wasn’t doing it because I don’t usually think of yoga as a [...]

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Just another Sunday

I’m having a perfect Sunday morning.  Everything is okay.  I love that feeling.  I did a little yoga and bellydance this morning.  See, I don’t know why I am so lazy, when I always feel so much better afterwards.  I got to make myself some tea, read a little of my book, and do nothing.

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The beauty of yoga

So, I have to say I love yoga. It’s the best thing I’ve done for myself in awhile. Oh, I love bellydance too, don’t get me wrong, and it was my shameless idolatry of all things Rachel Brice that first got me into yoga. But nothing else has made me feel so at peace in [...]

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